Creative Coaching

I’m intrigued by the stories we tell ourselves about ourselves. How we let these stories shape our lives. How we believe them to be entirely true, when they are in fact just products of our past life-experiences, the people around us, and our own entrenched self-image.

Rewriting the stories about who we are and why we are here can be a healing and transformational process – but in order to take possession of these new narratives, we have to put in the work. By uncovering outworn beliefs that have been riding with us for decades, clearing blocks that once served us but now restrict us, and reframing our lives with fresh stories that better reflect our passions and our strengths, we can start to access our true potential and power.

I’m a Certified Professional Coach in Transformational Coaching with the International Coach Federation and am currently undertaking a course in Corporate and Leadership Coaching with The Coaching Academy. I also hold diplomas in Creative Writing for Therapeutic Purposes and Journal Therapy.

I’m currently taking on discounted coaching clients as part of my Corporate and Leadership Coaching training. Please email me at jo@jo-matthews.com for more details.

As a coach, my key focuses are:

  • Jo Matthews Coaching for Creatives

    What can we do with the ‘blocks’ we lug around that stop us putting our work out into the world? Why do we resist so strongly the things that we feel most passionately about?

  • Jo Matthews Coaching for New Mums

    How can you reframe your identity after such a monumental shift? How can you reshuffle or restart your career so that it serves your new priorities?

  • Jo Matthews Coaching Teams and Organisations

    How can your team function in a way that is healthy and productive, in which every person thrives? How can you lead and work in a way that reflects your authentic self?